Excerpt coming from Term Newspaper:
Similar to Gestalt remedy, I as well did not integrate existentialist thinking into my own theory.
Nevertheless , similar to Jungian analytical mindset and Aussehen therapy, My spouse and i view this type of therapy as very philosophical in its’ nature and application. Therapy methods which can be very philosophical in their app do not charm to me mainly because they do not manage to adequately treat the “real-life” problems, and instead seek obscure answers that could be subject to many different kinds of interpretation. Existential practitioners seek to locate whether the key questions of the existence may be answered. Resulting from my disagreeance with this sort of therapy, I use not modeled by theory after existential therapy.
Another reason why I have not modeled my theory on existentialism is because frequently such advocates will state a religious or spiritual basis for optimism.
Hoffman (2004) declares that the psychic existential procedure is not really a religious strategy in the sense of believing in God, nevertheless it often could possibly be viewed that way. The religious approach is one in which in turn some type of transcendent or put answer to the main existential questions is considered to exist (Hoffman, 2004). We am under the impression that such inquiries belong to the location of philosophy, not psychology, and as a result, cannot assist the patient that is needing an effective form of therapy. Just before pondering your existence, a single must need to understand their own personal activities and mental thoughts. As a result, existential therapy is not my own treatment unit, even though it provides affected my decision.
Finally, I believe the most in cognitive-behavioral therapy since it requires the actual expression of feelings. Because of this phrase, client’s can open up their inner selves and can learn how to deal with virtually any hidden feelings, an element that may be necessary for good treatment. I think that once a problem is openly displayed through emotion, or through a marriage with someone else, the treatment procedure has already begun. It appears for being easier to write a treatment plan and recommendations once some type of feeling is viewed, even if it is far from a positive portrayal. My personal guidance theory can be modeled over a type of treatment most likely to have success, or an individually tailored approach which includes careful examination and uses many different cognitive-behavioral techniques to support individual habit change. Therefore, as summarized above, my development above the semester continues to be greatly affected by the various hypotheses of psychology presented in Seligman’s text message, classwork, and additional recommended readings and research studies.
Personal Counseling Mission Statement
As a new counselor, My spouse and i seek to both nurture and educate your customer utilizing a specialist and private relationship, and expand that relationship towards the client’s as well as close friends with whom that individual’s actions and thoughts affect. Inside my work environment, My spouse and i seek to promote a socially aware, safe, and nurturing community of individuals who are able to assist other folks, myself included, through their very own education and years of counseling experiences.
An Evaluation of the Effect of the Mission Statement in the Counseling Theory
Since the mission declaration places significant weight upon important human relationships, both customer and work-related, my counseling theory is essentially based on emotions, relationships with others, and active treatment options and desired goals. I realize that my theory may be criticized by other folks as being also feeling-oriented, however , an individual’s inner feelings and belief program governs virtually all their activities, and must be understood to be able to fully diagnose and handle the client. My own mission declaration is also influenced by the reality I believe in continuing education applications for counselors, and that a new counselor provides much to understand from the experience and understanding base of any counselor with many years of experience.
Based on Seligman’s text plus the classwork this kind of semester, In my opinion that my personal counseling theory most carefully resembles that of cognitive-behavioral therapy. For example , the goals of cognitive-behavioral remedy are to minimize negative symptoms and prevent their particular recurrence simply by helping consumers identify, test, and reshape negative cognition’s about themselves, the world, and the future. Through cognitive-behavioral therapy, the client attains an capability to develop new and more flexible cognitive patterns to their prior methods of observing life activities. Langevin (1983), states that the effectiveness of therapeutic treatment is often scored by it is contribution to restoration of emotional health insurance and normal operating along with the subjective sense of well being of the individual. Normal behavior may be described either simply by reference to the applicable interpersonal norms or perhaps by statistical frequency (Langevin, 1983).
I think that my own theory even more closely is similar to cognitive behavioral therapy because that sort of therapy combines cognitive remedy and behavior therapy. In accordance to Steve Winston from your New York Institute for Cognitive and Behavioral Therapies, cognitive therapy is defined as therapy that teaches just how certain thinking patterns happen to be causing the patient’s symptoms. These thinking patterns can provide the patient a distorted picture of their life, thus, making them feel depressed, troubled, or upset for no real reason. Winston defines tendencies therapy because therapy that assists the person to damage the links between problematic situations and their habitual reactions to this sort of situations. These kinds of reactions consist of fear, major depression, rage, self-defeating or self-damaging behavior. Relating to Winston, behavior therapy also teaches individuals tips on how to calm their particular mind and body, so that they can feel better, focus and make better decisions. As a result, this explanation seems to suit my theory better mainly because as a counselor, I can consider an active position in treating consumers.
According to Winston, cognitive behavioral remedy resembles education, coaching or perhaps tutoring. Winston (2003) states that the two most powerful redressers of beneficial change are altering means of thinking, and the ability to manage challenges and opportunities. The “altering ways of thinking” portion deals with the individual’s thoughts, values, ideas, attitudes, mental imagery and ways of directing his or her attention for the better. According to Winston (2003), the second button of change is helping the person to manage challenges and opportunities presented in a such a manner that they are capable of take activities that are more likely to have more desirable results. Finally, cognitive behavioral therapy has become very carefully researched, and has shown to get very effective. Naturally , I would wish to model my theory after a theory that has been confirmed to be successful to that my efforts are worthwhile and not in vain.
Furthermore, cognitive-behavioral therapy is appealing because it is a clinically and research confirmed breakthrough in mental proper care. It is the preferred method of treatment for most of the conditions that I i am interested in, just like depression and mood swings, challenges in marital life and other interactions, inadequate coping skills, or ill-chosen strategies of coping, and substance abuse. Additionally , the client participates in placing treatment desired goals and determining what techniques work best for these people, a standards I would absolutely want easily were in the position of the client. Finally, I believe that the most important explanation that my own theory is usually modeled after cognitive-behavioral remedies are because it is an extremely active theory in which the therapist or counselor’s role is often changing, and positively demanding.
Although Freud’s theory of psychoanalysis helped in the progress my personal theory, my theory can be in comparison and in comparison with his theory. Psychoanalysis is comparable to my theory because it will help the client figure out and control his/her behavior. In specific psychoanalysis, the therapist should maintain a helping position modeled within the parent-child relationship by exhibiting respect, fascination, and understanding. The specialist encourages visibility and trustworthiness on the part of the sufferer. This parent-like role provides the therapist the energy to affect the client positively, and to translate his/her self-defeating behavior and distorted beliefs about reality. However , the individual must be able and willing to profit from that. This is comparable to my theory because I actually also have confidence in individual counselling based on a confidential and trusting marriage between the customer and counselor.
My theory is comparable to psychoanalysis on an individual basis as compared to group psychoanalysis, which gives users the opportunity to reveal experiences, gain insight, learn to control undesirable impulses, and find acceptance. As being a counselor, That stuff seriously I was better suited to therapy on a one-on-one or individual basis. I think that we can be far better on an specific level as compared to a group program. If I were the patient, I would personally definitely prefer an individual placing to a group setting. Persons in remedy usually should find out to deal with themselves and their individual problems before they can discuss them or perhaps their treatment in front of many more. Although utilized more commonly than individual psychoanalysis, the effectiveness is unfamiliar, and thus, like a new counselor, not an aspect I are willing to implement yet. This is due to there have been no replicable, manipulated studies executed so far. As a result, my theory is most corresponding to cognitive behavioral therapy in its application and
